About

https://happyfoodyy.blogspot.com/ provides a plan for a simple and healthy life.

Our mission is to train anyone at any age or stage of their physical journey with information and tools to help them make better decisions, even if there is only one better option to motivate and improve them. The potential to truly prosper.

We believe that achievement begins with education and a commitment to small everyday choices. We create content that engages, informs and complements with practical tools to make health an easier and sustainable process.

The MyPlate app, winner of the https://happyfoodyy.blogspot.com/ Webby Award, is the fastest and easiest way to lose weight and improve health! Use MyPlate to join millions of people to lose weight: this is an easy way to use to track your food and exercise on Android, iPhone, iPad and Apple Watch. MyPlate tracks calories and easily gets the right nutrients.

Comments

Post a Comment

Popular posts from this blog

What Are the Benefits of Peanut Butter for Bodybuilders?

Image
Bodybuilding requires a strict and healthy diet to support strong weightlifting, strength gain and muscle definition. Peanut butter has a high sugar content and contains healthy fats and proteins to help meet the nutritional needs of bodybuilders. Peanut butter has several important benefits for bodybuilders when eaten moderately Nutritional ingredients Every two tablespoons of peanut butter contain more than 8 grams of protein, almost 2 grams of dietary fiber, 208 milligrams of potassium, more than half a gram of iron, 24 micromoles of folic acid, 188 calories and 3 grams of sugar. The fat content is 16 grams per serving, but only 3 grams of saturation. The rest of the fat is monounsaturated fat and polyunsaturated fat, which has been shown to be beneficial for the health of the heart and muscles. Although the protein and fiber content is not large, each point is important when administering macronutrients. Sustainability Bodybuilders typically require more than 3,000 cal
Read more